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   Caffeine Content of Foods and Drugs

Coffee    
Coffee, brewed 8 ounces 135

General Foods International Coffee, Orange Cappuccino

8 ounces 102

Coffee, instant

8 ounces 95

General Foods International Coffee, Cafe Vienna

8 ounces 90

Maxwell House Cappuccino, Mocha

8 ounces 60-65

General Foods International Coffee, Swiss Mocha

8 ounces 55

Maxwell House Cappuccino, French Vanilla or Irish Cream

8 ounces 45-50

Maxwell House Cappuccino, Amaretto

8 ounces 25-30

General Foods International Coffee, Viennese Chocolate Cafe

8 ounces 26

Maxwell House Cappuccino, decaffeinated

8 ounces 3-6

Coffee, decaffeinated

8 ounces 5
Tea    

Arizona Iced Tea, assorted varieties

16-ounce bottle 15-30

Bigelow Raspberry Royale Tea

8 ounces 83
Celestial Seasonings Iced Lemon Ginseng Tea 16-ounce bottle 100

Celestial Seasonings Herbal Iced Tea, bottled

16-ounce bottle 0

Celestial Seasonings Herbal Tea, all varieties

8 ounces 0

Lipton Iced Tea, assorted varieties

16-ounce bottle 18-40

Lipton Natural Brew Iced Tea Mix, diet

8 ounces 10-15

Lipton Natural Brew Iced Tea Mix, decaffeinated

8 ounces < 5

Lipton Natural Brew Iced Tea Mix, sweetened

8 ounces 15-35

Lipton Natural Brew Iced Tea Mix, unsweetened

8 ounces 25-45

Lipton Soothing Moments Blackberry

Tea 8 ounces 25

Lipton Soothing Moments Peppermint Tea

8 ounces 0

Lipton Tea

8 ounces 35-40

Nestea Pure Lemon Sweetened Iced Tea

16-ounce bottle 22

Nestea Pure Sweetened Iced Tea

16-ounce bottle 34

Snapple Iced Tea, all varieties

16-ounce bottle 48

Tea, green

8 ounces 30

Tea, leaf or bag

8 ounces 50

Tea, instant

8 ounces 15
Soft Drinks    

7-UP or Diet 7-UP

12 ounces 0

Barqs Diet Root Beer

12 ounces 0

Barqs Root Beer

12 ounces 23

Caffeine-free Coca-Cola or Diet Coke

12 ounces 0

Caffeine-free Pepsi or Diet Pepsi

12 ounces 0
Coca-Cola 12 ounces 45

Diet Coke

12 ounces 47

Dr. Pepper, regular or diet

12 ounces 41
Josta 12 ounces 58

Minute Maid Orange Soda

12 ounces 0

Mountain Dew

12 ounces 55

Mug Root Beer

12 ounces 0

Pepsi-Cola

12 ounces 37

Sprite or Diet Sprite

12 ounces 0

Surge

12 ounces 51

Sunkist Orange Soda

12 ounces 40
Caffeinated Waters    

Aqua Blast

1/2 liter (16.9 ounces) 90

Aqua Java

1/2 liter (16.9 ounces ) 50-60
Java Water 1/2 liter (16.9 ounces) 125

Krank 20

1/2 liter (16.9 ounces) 100

Water Joe

1/2 liter (16.9 ounces) 60-70
Juices    
Juiced 10 ounces 60
Frozen Desserts    
Ben & Jerry's No Fat Coffee Fudge Frozen Yogurt 1 cup 85

Häagen-Dazs Coffee Frozen Yogurt, fat-free

1 cup 40

Häagen-Dazs Coffee Fudge Ice Cream, low-fat

1 cup 30

Häagen-Dazs Coffee Ice Cream

1 cup 58

Healthy Choice Cappuccino Chocolate Chunk

1 cup 8

Healthy Choice Cappuccino Mocha Fudge Ice Cream

1 cup 8

Starbucks Coffee Ice Cream, assorted flavors

1 cup 40-60

Starbucks Frappuccino Bar

1 bar (2.5 ounces) 15
Yogurts one container  
Dannon Coffee Yogurt 8 ounces 45

Dannon Light Cappuccino Yogurt

8 ounces < 1

Stonyfield Farm Cappuccino Yogurt

8 ounces 0

Yoplait Cafe Au Lait Yogurt

6 ounces 5
Chocolates or Candies    

Cocoa or Hot Chocolate

8 ounces 5

Coffee Nips (hard candy)

2 pieces 6

Hershey Bar (milk chocolate)

1 bar (1.5 ounces) 10
Hershey's Special Dark Chocolate Bar 1 bar (1.5 ounces) 31

Perugina Milk Chocolate Bar with Cappuccino Filling

1/3 bar (1.2 ounces) 24
Over the Counter Drugs Serving Size Caffeine (mg)
NoDoz, maximum strength; Vivarin 1 tablet 200
Excedrin 2 tablets 130
NoDoz, regular strength 1 tablet 100
Anacin 2 tablets 64

 


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Cynthia G. Bauer, MS RD LD
neatsm2@4eatsmart.com
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